We do mostly vegetarian meals on your trip.
-Falafel wraps-,falafel, pita bread, cucumber, onions, goddess dressing (or your favorite), side of couscous
-Burritos- dehydrated refried beans, tortillas, onions, black olives, spanish rice,
-Spaghetti- dehydrated mushrooms, spaghetti sauce in a can
-Red Beans and Rice- veggie italian sausage (Field Roast is my favorite), red kidney beans, onions, diced tomatoes, chili powder, cayenne
We can get most of the dehydrated items at our local Health Foods/Whole Foods store. Otherwise, they sell powdered falafel and other items in most stores in small boxes. I take everything out of the boxes and label and put in zip locks.