Rehydrating meat:
You are usually using lean meat, or draining the fat before rehydration. Because of that, I add a tablespoon of clarified butter for every 250cc of rehydrated meat (pulled pork or ground beef). The way I rehydrate is as follows:
1) Add water to barely cover the meat (best done at lunch for the dinner meal).
2) Heat a tablespoon of clarified butter (oil will work, but butter is better) to a skillet
3) Add the meat, and fry together. If you think meat isn't rehydrated sufficiently, this is the time to add more water, and bring to a boil. Add only small amounts of water: you can always add more, but it takes a long time to boil off if you add too much.
Frying of rehydrated meat adds a nice texture (especially for pulled pork), and it also allows you to rehydrate well (by adding water if needed).
Clarified butter is the key to success. Make your own. I actually have a DIY video of making clarified butter, I just have to edit. Bottom line is 1 lb butter, over low heat, keep scooping the foam until there is no more foam.
Rehydrating vegetables - don't add too much water - these are really susceptible to over-rehydration.
Rehydrating pasta sauces - I find I often don't add enough water. I find the key here is remembering how much you started with.
Pulled pork recipe:
- In a solid cast-iron, oven-safe pot with lid (preferable a nice dutch oven)
- 3Lb cubed pork loin roast (not shoulder, you need something lower in fat). Brown in a pot. Remove from heat.

- Saute a sliced onion and 3 cloves sliced garlic in the same pot, deglazing with water to get the burned pork flavour.


- Add back the pork cubes, cover with 500mL chicken broth, add 1Tb liquid smoke

- Place in oven for 3-4 hours at 325F

- Remove, pull apart with forks

- dehydrate for about 8-10 hours at 165F (I generally do it overnight)

-anyone hungry??

- done!!! (actually this one needed to cook for another 5 minutes to get the liquid off. Remember the clarified butter!!!!!!!

Cheers,
Marko